7 Things I Wish I Knew Before I Started Breastfeeding

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I’m an old hat at nursing now, having been doing it for nearly 3 years non-stop. But those earlier days could have been a lot easier with hindsight.

1. Breastfeeding is natural, but a learned skill.

If someone had told me, before I started nursing that while breastfeeding is the most natural thing in the world, it’s something that mommies and babies need to practise at together, I would have spent so many less hours sat in a rocking chair crying because I thought I was doing it wrong.

Once we learnt how to breastfeed, life became very easy – but I didn’t know the learning phase is also as normal and natural, as the babies who latch on like they’re old hands.

2. Not all advice is equal

Well meaning family, friends, midwifes, and random passing strangers all had nursing advice to give. I was told everything from “You’re holding him wrong” to “He’s got a harelip” to “His attachment is poor” to “just cuddle him, he’ll figure it out for himself” all the way to someone bodily handling my breast and baby, and forcing them together.

As a new mom, I was wearing my training wheels still, and hadn’t developed the ovaries of steel I sport today. If someone offered me advice today, I’d probably smile serenely and ignore them – or correct them if their advice was inaccurate.

Good advice comes from qualified lactation consultants they are the only formally trained people who can give practical breastfeeding advice.

3. Drink lots of water

This was actually sage advice from my Grandmother, when she saw I was struggling a little - water helped maintain my supply, and helped me feel well overall.

4. Breastfeeding stimulates after pains

Your baby feeding tells your body to make your uterus contract, to help get back to it’s original shape. The pains are more intense with each subsequent child, as your uterus has more contracting to do :-) I personally would loved to have been informed of this fact before embarking on my nursing journey!!

5. Pregnancy books aren’t all you should read

I consider myself very lucky to have stumbled across a good book while I was pregnant with my first child, that told me that breastfeeding was important to read up on. Otherwise, I wouldn’t know now how wonderful, healthy, and amazing it is.

As pregnant moms to be, it’s so easy to forget that after the birth, there’s a whole little life form to raise, we tend to be so involved in the 9 month journey we’re on. Breastfeeding might slip by the wayside as an afterthought.

Learning as much about nursing as you possibly can while pregnant, really sets you up for a successful breastfeeding relationship – as you will know when you need to ask for help, and hopefully trust yourself more.

There are some fantastic books on Breastfeeding, and my favourites would include “Breastfeeding Naturally” by the Australian Breastfeeding Association “Well Adjusted Babies” by Jennifer Barnham has a great section on breastfeeding in it, and The Womanly Art Of Breastfeeding published by the La Leche League.

6. The Baby Weight Charts are designed for bottle fed babies

Nothing struck fear into my new mother heart like the words “Oh, he hasn’t gained much this week”

Nothing destroyed  my confidence in nursing more than worrying if my child was “getting enough” – then luckily I met a wonderful lactation consultant who pointed out that the averages for baby weight gain are based on bottle fed babies.

Breastfed babies tend to be (but are not always) leaner and weigh less. Low Supply is such a rare condition that is over-diagnosed, based on a baby’s weight gain.

Before assuming you have a supply issue, please seek out the advice of a qualified lactation consultant – as they’re the only ones who can truly give you sound breastfeeding advice.

7. The breastfeeding journey ends too soon

Oh boy, does it end too soon…  I had to wean my first son when he was 2.5 as I was tandem nursing, pregnant, and hideously painful nipples.

My second son weaned much too early in my view :-) at 18 months old – as my milk has changed recently to colostrum. I’m hoping with all my heart he might want to take up nursing again when his new sibling arrives  – but the journey is his. (Sad as that may be for his mommy!)

Are you after more breast feeding resources? We’ve got plenty!

 

Dad and baby

7 Ways Dads Can Bond With Their Baby That Don’t Involve A Bottle

 

Breastfeeding Toddler

How To Gently Wean Your  Reluctant Toddler 



Photo by Fiona Rogerson at www.evokeart.com.au (yes, it’s Me!!)

  • Lisa

    I think this is a terrific mini-article! I agree with several points. I did, however, want to address #4. I think we should always use caution making statements in the absolute.

    I gave birth to my third daughter this spring, and I actually had fewer afterpains with her than with my second, and fewer with my second than with my first. The only afterpains I experienced with this birth were in the first 24 hours after she was born. My birth process was natural (no interventions) so I genuinely feel that all bodies react differently to the hormonal and physical processes. I realize I may be in the minority; but if I wasn't pretty bodywise (about my own body, not someone elses) I might have actually felt my body was “broken” due to the lack of afterpains.

    I'll add that my post partum bleeding was normal. :)

  • Lisa

    I think this is a terrific mini-article! I agree with several points. I did, however, want to address #4. I think we should always use caution making statements in the absolute.

    I gave birth to my third daughter this spring, and I actually had fewer afterpains with her than with my second, and fewer with my second than with my first. The only afterpains I experienced with this birth were in the first 24 hours after she was born. My birth process was natural (no interventions) so I genuinely feel that all bodies react differently to the hormonal and physical processes. I realize I may be in the minority; but if I wasn't pretty bodywise (about my own body, not someone elses) I might have actually felt my body was “broken” due to the lack of afterpains.

    I'll add that my post partum bleeding was normal. :)

  • Jaimee

    Good tips! I would add the Ultimate Breastfeeding Book of Answers to your list. I found it more informative than the Womanly Art. Also, you could include a link to the WHO's growth charts as a comparision to the CDC's charts. The WHO charts include data from other countries, more breastfed babies, and a much better mix of ethnicities. My daughter was off the bottom of the CDC charts for many months, but was always solidly on the WHO charts (even if it was the 3rd percentile!), which I found comforting at the time. She caught up just fine and is now in the 50th! :) She weaned at 27 months.

  • Jaimee

    Good tips! I would add the Ultimate Breastfeeding Book of Answers to your list. I found it more informative than the Womanly Art. Also, you could include a link to the WHO's growth charts as a comparision to the CDC's charts. The WHO charts include data from other countries, more breastfed babies, and a much better mix of ethnicities. My daughter was off the bottom of the CDC charts for many months, but was always solidly on the WHO charts (even if it was the 3rd percentile!), which I found comforting at the time. She caught up just fine and is now in the 50th! :) She weaned at 27 months.

  • http://twitter.com/naturalparentin Kiera Pedley

    Thanks Jaime,
    The WHO charts are here: http://www.who.int/childgrowth/standards/en/

    And go you!!!!

  • http://twitter.com/naturalparentin Kiera Pedley

    Thanks Jaime,
    The WHO charts are here: http://www.who.int/childgrowth/standards/en/

    And go you!!!!

  • http://twitter.com/naturalparentin Kiera Pedley

    Thanks Lisa,
    I'll add that in!

    And I live in hope, I'm actually less nervous of labour and birth than I am about the afterpains!!

  • http://twitter.com/naturalparentin Kiera Pedley

    Thanks Lisa,
    I'll add that in!

    And I live in hope, I'm actually less nervous of labour and birth than I am about the afterpains!!

  • Marijke

    So am I. First and second birth at the Mackay Birth Centre. Great support and with the second i was home with bub, 4 hours after delivery, getting dinner ready… Both births were great, all natural, but boy oh boy those afterpains! I felt so silly, went through birth without anything, but the afterpains did me in.

  • Marijke

    So am I. First and second birth at the Mackay Birth Centre. Great support and with the second i was home with bub, 4 hours after delivery, getting dinner ready… Both births were great, all natural, but boy oh boy those afterpains! I felt so silly, went through birth without anything, but the afterpains did me in.

  • http://non-toxicmom.com thenon-toxicmom

    It's amazing how much more successful a nursing mom is when she's surrounded by supportive, like-minded people.
    Breastfeeding is an amazing gift that we've been given, and you're right, it does end too soon!

  • http://non-toxicmom.com thenon-toxicmom

    It's amazing how much more successful a nursing mom is when she's surrounded by supportive, like-minded people.
    Breastfeeding is an amazing gift that we've been given, and you're right, it does end too soon!

  • UmmAasiyah

    wonderful article. could you talk more about your experiences of breastfeeding while pregnant and tandem feeding?

  • UmmAasiyah

    wonderful article. could you talk more about your experiences of breastfeeding while pregnant and tandem feeding?

  • Pat

    Regarding breastfeeding while pregnant; my first child breastfed through my pregnancy with my second child, and the two of them nursed through the first 5 months of pregnancy with my third child, weaning themselves about the same time. Baby #1 and #2 were 20 months apart, and baby #2 and #3 were also 20 months apart. All 3 of those children were born naturally on their due dates. Baby #1 is now 23, #2 is 21, #3 is 19. They all tested “gifted” in school, and received full scholarships to college. They are all tall and on the slim side, and rarely got sick as children or now that they are grown. Of course each mother and pregnancy is different, and possible medical conditions should be addressed. My doctor had no concerns with our tandem nursing and nursing during my pregnancy. I also have to agree with after-pains become worse with each delivery. I had natural, non-medicated births, but used pain meds after the births of baby #2 thru #4! I DREADED those first few days of nursing after the births because of the pain! But I’ve often wondered if the uterine contractions caused by nursing aren’t some how more efficient in tightening the uterus after birth. It seems almost normal in our society for post-menopausal women to have bladder leaks, “bladder tucks” & hysterectomies due to prolapses. I’m now 53, don’t exercise, a bit over-weight and have had no problems whatsoever with either organ. My babies were born in a birthing center and we went home 2 hours after their births. After baby #1, life didn’t come to a halt for “recovery” after giving birth. I was doing laundry 12 hours after the birth of #2! There were sacrifices made to be a stay-at-home mom and to breastfeed each child for as long as they chose, however I wouldn’t trade any of it for anything! My first 3 babies are now grown, and the youngest is 16. They don’t have any clear memories of “nur-nur” as we called it, but they do have wonderful memories of a care-free, unstressfull childhood, and have deep relationships with each other. I wouldn’t have done it any other way! ENJOY YOUR BABIES! They will be grown in the blink of an eye! Thanks for the chance to walk down memory lane!)

    • Country Girlie

      Ahhh, thanks for posting this! 

      I am pregnant with #2 right now and #1 is 3 1/2 and so NOT interested in weaning. I was worried about nursing during pregnancy but also felt bad about potentially having to wean my first born since she clearly isn’t ready. So, I will let her continue on for as long as she needs to. 

      Soo happy to have found NPT. Finally a community, where natural parenting and in particular a natural birth without drugs, breastfeeding past 3 days, staying home with the little ones and other things moms have been doing since the beginning of mankind, is not being frowned upon.

      Thank you!!!

      • http://www.KieraPedley.com Kiera Pedley

        Wonderful to have you here!!

        And you’re so welcome!! We love connecting with our like minded – or sometimes not so like minded readers.

        It’s a community of love, and that’s what I adore about it!

  • Pat

    Regarding breastfeeding while pregnant; my first child breastfed through my pregnancy with my second child, and the two of them nursed through the first 5 months of pregnancy with my third child, weaning themselves about the same time. Baby #1 and #2 were 20 months apart, and baby #2 and #3 were also 20 months apart. All 3 of those children were born naturally on their due dates. Baby #1 is now 23, #2 is 21, #3 is 19. They all tested “gifted” in school, and received full scholarships to college. They are all tall and on the slim side, and rarely got sick as children or now that they are grown. Of course each mother and pregnancy is different, and possible medical conditions should be addressed. My doctor had no concerns with our tandem nursing and nursing during my pregnancy. I also have to agree with after-pains become worse with each delivery. I had natural, non-medicated births, but used pain meds after the births of baby #2 thru #4! I DREADED those first few days of nursing after the births because of the pain! But I’ve often wondered if the uterine contractions caused by nursing aren’t some how more efficient in tightening the uterus after birth. It seems almost normal in our society for post-menopausal women to have bladder leaks, “bladder tucks” & hysterectomies due to prolapses. I’m now 53, don’t exercise, a bit over-weight and have had no problems whatsoever with either organ. My babies were born in a birthing center and we went home 2 hours after their births. After baby #1, life didn’t come to a halt for “recovery” after giving birth. I was doing laundry 12 hours after the birth of #2! There were sacrifices made to be a stay-at-home mom and to breastfeed each child for as long as they chose, however I wouldn’t trade any of it for anything! My first 3 babies are now grown, and the youngest is 16. They don’t have any clear memories of “nur-nur” as we called it, but they do have wonderful memories of a care-free, unstressfull childhood, and have deep relationships with each other. I wouldn’t have done it any other way! ENJOY YOUR BABIES! They will be grown in the blink of an eye! Thanks for the chance to walk down memory lane!)

    • Country Girlie

      Ahhh, thanks for posting this! 

      I am pregnant with #2 right now and #1 is 3 1/2 and so NOT interested in weaning. I was worried about nursing during pregnancy but also felt bad about potentially having to wean my first born since she clearly isn’t ready. So, I will let her continue on for as long as she needs to. 

      Soo happy to have found NPT. Finally a community, where natural parenting and in particular a natural birth without drugs, breastfeeding past 3 days, staying home with the little ones and other things moms have been doing since the beginning of mankind, is not being frowned upon.

      Thank you!!!

      • http://www.KieraPedley.com Kiera Pedley

        Wonderful to have you here!!

        And you’re so welcome!! We love connecting with our like minded – or sometimes not so like minded readers.

        It’s a community of love, and that’s what I adore about it!

  • http://pulse.yahoo.com/_HWKX4LWGZVARXVGRANIOW2MUOM Lynette R

    when I had my 3rd child my midwife suggested a herbal thing called “Contract Ease”. Tasted awful but it made those after shocks easier to deal with! Wish I would have had it after my 2nd child, ouch!

    • http://www.KieraPedley.com Kiera Pedley

      They sneak up on you don’t they!!
      What is in Contract Ease? I’m afraid all I had was paracetamol!

  • http://pulse.yahoo.com/_HWKX4LWGZVARXVGRANIOW2MUOM Lynette R

    when I had my 3rd child my midwife suggested a herbal thing called “Contract Ease”. Tasted awful but it made those after shocks easier to deal with! Wish I would have had it after my 2nd child, ouch!

    • http://www.KieraPedley.com Kiera Pedley

      They sneak up on you don’t they!!
      What is in Contract Ease? I’m afraid all I had was paracetamol!