Everyone needs a little bit of sunshine to get their vitamin D, it's healthy. What's not healthy is over exposure to the sun. Sunburn increases the risk of dangerous skin cancers. Did you know however, that many of our commercial sunblocks and sunscreens can also increase your risks of cancer?

Even if you home-school, lunch boxes can be a lot of fun.  My two little ones love it when we go on a picnic and take a bento box for each of us to munch on. Actually, I love the idea of bento boxes, when I was in Japan, the highlight of my day was seeing what my host mother had packed in the

With the ever increasing problem of obesity in the world today, Jamie Oliver did a talk at TED on what needs to happen and what I personally hope can happen around the world. We strive to teach our children of healthy eating habits, we eat primarily fresh fruit and an almost vegetarian lifest

Vaccinations are always the topics of hot debate. People are either strongly on one side or strongly on the other. We wanted to get away from all of the irrelevant comments back and forth and carefully put forth our findings on vaccinations. Most of the information has been gathered from governme

Some babies maybe born with a tooth while others may not get their first tooth for over a year but on average your child will get their first tooth at approximately 6 months of age. So there are a number of questions that are raised of when should I started brushing their teeth and what type of or